The musings of an ordinary woman about my travels, love of music and life in general.

Running 5k at 50+
Island Life Tina Langdon Island Life Tina Langdon

Running 5k at 50+

Is 56 too old to start couch to 5k training?
This was the big question I asked myself constantly but completing a 5k run has always been on my lifetime To Do list.

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Don’t let life get in the way of living.
Do things. See places. Meet people. Say Yes.

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